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Progress Over Perfection — Why Imperfect Action Creates Real Growth

更新日:11月14日


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Are you waiting for the perfect moment—or afraid of messing up? The fear of mistakes keeps so many people stuck.


But here’s the truth: progress beats perfection every single time.


Back in 2014, I was teaching a group of Japanese medical students visiting New York—brilliant minds, full of knowledge and vocabulary.


But during the workshop, they sat quietly, afraid to speak.


Their fear wasn’t from lack of ability; it came from a lifetime of being trained to avoid mistakes.


In medicine, that mindset can save lives. But in communication—and in life—it can hold you back.

So instead of drilling perfect grammar, I turned on music.


We moved our bodies, laughed, and played connection games. Slowly, their energy changed. By the end of the hour, the same students who began the workshop silent couldn’t stop talking in English.


Their words weren’t perfect—but their joy was real.


That’s the power of imperfect action. If they had waited for perfect pronunciation or perfect sentences, they would have missed the entire experience of connection.


And that’s what perfectionism steals from us—the joy of showing up as we are.



The One-Bite Rule: Small Steps Create Big Shifts


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You don’t need to have everything perfectly prepared before you begin. Take one small step today—your “One Bite.”


🌀 Remove one item from your to-do list. 

🌀 Sign up for one event you’ve been avoiding. 

🌀 Write one sentence, update one headline, make one call.


Then celebrate it.


Because every small step builds momentum. And once you start moving, what once felt impossible begins to feel natural.



The Meaning in the Messy Middle


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If life were a straight escalator to success, we’d get there faster—but we’d miss the flavor, the story, the humanity.


Just like cooking, instant noodles can fill your stomach, but homemade broth fills your heart.


Each imperfect step adds richness, depth, and layers to your story.


That’s what makes your journey meaningful.


Not perfection.

Not speed. 


But the story you create along the way.



The 30-Second Reset


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When your mind feels frozen with overthinking, pause for this short reset:


🌿 Roll your shoulders forward and back. 

🌿 Place one hand on your heart, one on your belly. 

🌿 Take three deep breaths.

Inhale — exhale — thank you. 

Inhale — exhale — thank you. 

Inhale — exhale — thank you.


Ask yourself gently: “How am I feeling right now?” 


Think of three things you’re grateful for, and with every breath, let that gratitude expand.


Now, imagine opening the door to your shop, letting in fresh air, light, and new opportunities.


You are ready. 


Not perfectly ready—but ready enough.


Final Thought


Don’t wait for perfect. 


Don’t let fear keep you stuck.


Your one imperfect step today is worth more than a thousand plans.


Comment below with your “One Bite” — the small action you’re willing to take before you feel ready. 


Let’s celebrate your courage to move forward.


Because you are not limited. 


How your life unfolds is Unlimited. 


What you choose is Unlimited. 


You are Unlimited.





✨If this resonated, you’ll love the full video — watch it here 👇




✨Grab your favorite YU-project journals & goods today!


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